Beverly EndslowNov 46 min readYou Feel What You Eat: Optimizing Mental Health Through NutritionNutritional psychiatry studies the connection between diet and mental health and how the foods you eat can influence your mood and behavior.
Scott R. Mote, Esq.Oct 45 min readJudges: Understanding and Reducing Compassion FatigueCompassion fatigue can manifest in judges as emotional exhaustion, detachment, and a decreased ability to empathize with others.
Laura ValentinoAug 195 min readBreaking the Silence: The Power of Recovery and Support in the Legal ProfessionA lawyer's journey from secrecy and shame of alcoholism/cocaine addiction to recovery and openness.
Scott R. Mote, Esq.Jul 35 min readThe rise and risks of mental health fad treatmentsIn the high-stakes environment of legal practice, maintaining mental health is crucial for sustaining professional performance and...